Cals
CalsSweet spreadsCompareBonne Maman Raspberry Jam 370g vs St Dalfour Raspberry 284g

Bonne Maman Raspberry Jam 370g vs St Dalfour Raspberry 284g

Per 100 g, St Dalfour Raspberry 284g has less sugar (44 vs 62) than Bonne Maman Raspberry Jam 370g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Bonne Maman Raspberry Jam 370g
Bonne Maman Raspberry Jam 370g50% fruit
vs
St Dalfour Raspberry 284g
St Dalfour Raspberry 284gSt Dalfour
Protein (higher)
0.7 vs 0 g
Fat, total (lower)
0.1 vs 0.4 g
Energy (lower)
927 vs 1097 kJ
Carbohydrate (lower)
52 vs 62 g
sugars (lower)
44 vs 62 g

Side by side, per 100 g

ValueBonne MamanSt Dalfour
Energy1097 kJ (262 Cal)927 kJ (222 Cal)
Protein0.7 g0 g
Fat, total0.1 g0.4 g
- saturated0 g0.07 g
Carbohydrate62 g52 g
- sugars62 g44 g
Sodium0 mg8 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each jar

Bonne Maman: Raspberries (50%), sugar, brown cane sugar, concen trated lemon juice, gelling agent (fruit pectin)
50% fruit
St Dalfour: see pack
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