Bonne Maman Raspberry Jam 370g vs Coles Simply Raspberry Jam
Per 100 g, Bonne Maman Raspberry Jam 370g has less sugar (62 vs 63), less sodium (0 vs 9), less saturated fat (0 vs 0.1) than Coles Simply Raspberry Jam.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bonne Maman Raspberry Jam 370g leads on
Fat, total (lower)
0.1 vs 0.5 g
Coles Simply Raspberry Jam leads on
no measured leads
Side by side, per 100 g
| Value | Bonne Maman | Coles Simply |
|---|---|---|
| Energy | 1097 kJ (262 Cal) | 1110 kJ (265 Cal) |
| Protein | 0.7 g | 0.5 g |
| Fat, total | 0.1 g | 0.5 g |
| - saturated | 0 g | 0.1 g |
| Carbohydrate | 62 g | 63 g |
| - sugars | 62 g | 63 g |
| Dietary fibre | - | 2.1 g |
| Sodium | 0 mg | 9 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Bonne Maman: Raspberries (50%), sugar, brown cane sugar, concen trated lemon juice, gelling agent (fruit pectin)
50% fruit
Coles Simply: see pack