Bonne Maman Plum Conserve 370g vs Coles Simply Apricot Jam
Per 100 g, Bonne Maman Plum Conserve 370g has less sodium (0 vs 6), less saturated fat (0 vs 0.1) than Coles Simply Apricot Jam.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bonne Maman Plum Conserve 370g leads on
Fat, total (lower)
0.1 vs 0.5 g
Coles Simply Apricot Jam leads on
no measured leads
Side by side, per 100 g
| Value | Bonne Maman | Coles Simply |
|---|---|---|
| Energy | 1108 kJ (265 Cal) | 1120 kJ (268 Cal) |
| Protein | 0.4 g | 0.5 g |
| Fat, total | 0.1 g | 0.5 g |
| - saturated | 0 g | 0.1 g |
| Carbohydrate | 64 g | 64 g |
| - sugars | 64 g | 64 g |
| Dietary fibre | - | 0.8 g |
| Sodium | 0 mg | 6 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Bonne Maman: Damson plums (50%), sugar, brown cane sugar, concentrated lemon juice, gelling agent (fruit pectins)
50% fruit
Coles Simply: see pack