Bonne Maman Caramel Spread vs Ceres Organics Maple Syrup 250mL
Per 100 g, Ceres Organics Maple Syrup 250mL has less sodium (12 vs 236), less saturated fat (0 vs 2.3) than Bonne Maman Caramel Spread.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ceres Organics Maple Syrup 250mL leads on
Energy (lower)
1130 vs 1301 kJ
Fat, total (lower)
0.2 vs 3.7 g
saturated (lower)
0 vs 2.3 g
Sodium (lower)
12 vs 236 mg
Side by side, per 100 g
| Value | Bonne Maman | Ceres Organics |
|---|---|---|
| Energy | 1301 kJ (311 Cal) | 1130 kJ (270 Cal) |
| Protein | 3.4 g | 0 g |
| Fat, total | 3.7 g | 0.2 g |
| - saturated | 2.3 g | 0 g |
| Carbohydrate | 65 g | 66.9 g |
| - sugars | 52 g | 59.9 g |
| Dietary fibre | - | 0 g |
| Sodium | 236 mg | 12 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Bonne Maman: see pack
Ceres Organics: Certified Organic Maple Syrup