Bonne Maman Blackberry Jam vs St Dalfour Raspberry 284g
Per 100 g, St Dalfour Raspberry 284g has less sugar (44 vs 64) than Bonne Maman Blackberry Jam.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
St Dalfour Raspberry 284g leads on
Energy (lower)
927 vs 1110 kJ
Carbohydrate (lower)
52 vs 64 g
sugars (lower)
44 vs 64 g
Side by side, per 100 g
| Value | Bonne Maman | St Dalfour |
|---|---|---|
| Energy | 1110 kJ (265 Cal) | 927 kJ (222 Cal) |
| Protein | 0.7 g | 0 g |
| Fat, total | 0.1 g | 0.4 g |
| - saturated | 0 g | 0.07 g |
| Carbohydrate | 64 g | 52 g |
| - sugars | 64 g | 44 g |
| Sodium | 0 mg | 8 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Bonne Maman: see pack
St Dalfour: see pack