Bonne Maman Apricot Jam 370g vs St Dalfour Orange Marmalade 284g
Per 100 g, St Dalfour Orange Marmalade 284g has less sugar (51 vs 64) than Bonne Maman Apricot Jam 370g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bonne Maman Apricot Jam 370g leads on
Protein (higher)
0.4 vs 0 g
St Dalfour Orange Marmalade 284g leads on
Energy (lower)
901 vs 1106 kJ
Carbohydrate (lower)
52 vs 64 g
sugars (lower)
51 vs 64 g
Side by side, per 100 g
| Value | Bonne Maman | St Dalfour |
|---|---|---|
| Energy | 1106 kJ (264 Cal) | 901 kJ (215 Cal) |
| Protein | 0.4 g | 0 g |
| Fat, total | 0 g | 0 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 64 g | 52 g |
| - sugars | 64 g | 51 g |
| Sodium | 0 mg | 13 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Bonne Maman: Apricots (50%), Sugar, Brown cane Sugar, Concentra ted Lemon Juice, gelling, agent (Fruit pectins).
50% fruit
St Dalfour: see pack

