Bonne Maman Apricot Jam 370g vs St Dalfour Apricot 284g
Per 100 g, Bonne Maman Apricot Jam 370g has less sodium (0 vs 18), less saturated fat (0 vs 0.1), more protein (0.4 vs 0) than St Dalfour Apricot 284g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bonne Maman Apricot Jam 370g leads on
Protein (higher)
0.4 vs 0 g
Fat, total (lower)
0 vs 0.3 g
Sodium (lower)
0 vs 18 mg
St Dalfour Apricot 284g leads on
Energy (lower)
906 vs 1106 kJ
Carbohydrate (lower)
52 vs 64 g
sugars (lower)
47 vs 64 g
Side by side, per 100 g
| Value | Bonne Maman | St Dalfour |
|---|---|---|
| Energy | 1106 kJ (264 Cal) | 906 kJ (217 Cal) |
| Protein | 0.4 g | 0 g |
| Fat, total | 0 g | 0.3 g |
| - saturated | 0 g | 0.1 g |
| Carbohydrate | 64 g | 52 g |
| - sugars | 64 g | 47 g |
| Sodium | 0 mg | 18 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Bonne Maman: Apricots (50%), Sugar, Brown cane Sugar, Concentra ted Lemon Juice, gelling, agent (Fruit pectins).
50% fruit
St Dalfour: see pack