Beerenberg Strawberry Jam 300g vs Strawberry Spread
Per 100 g, Strawberry Spread has less sugar (47 vs 67), less saturated fat (0.12 vs 1) than Beerenberg Strawberry Jam 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Beerenberg Strawberry Jam 300g leads on
Protein (higher)
1 vs 0 g
Strawberry Spread leads on
Energy (lower)
910 vs 1200 kJ
Fat, total (lower)
0.4 vs 1 g
saturated (lower)
0.12 vs 1 g
Carbohydrate (lower)
52 vs 70 g
sugars (lower)
47 vs 67 g
Side by side, per 100 g
| Value | Beerenberg | St Dalfour |
|---|---|---|
| Energy | 1200 kJ (287 Cal) | 910 kJ (217 Cal) |
| Protein | 1 g | 0 g |
| Fat, total | 1 g | 0.4 g |
| - saturated | 1 g | 0.12 g |
| Carbohydrate | 70 g | 52 g |
| - sugars | 67 g | 47 g |
| Sodium | 5 mg | 15 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Beerenberg: Strawberry (51%), Sugar, Pectin, Citric Acid
51% fruit
St Dalfour: Strawberries (51%), Concentrated Fruit Juice (Grape, Date), Fruit Pectin, Lemon Juice.
51% fruit