Beerenberg Blackberry Jam 300g vs Rose's Raspberry Conserve 375g
Per 100 g, Rose's Raspberry Conserve 375g has more fruit (42% vs 41%), less sugar (58.9 vs 62), more protein (0.4 vs 0.1) than Beerenberg Blackberry Jam 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Beerenberg Blackberry Jam 300g leads on
no measured leads
Rose's Raspberry Conserve 375g leads on
Energy (lower)
1130 vs 1180 kJ
Protein (higher)
0.4 vs 0.1 g
Fat, total (lower)
0.1 vs 1 g
sugars (lower)
58.9 vs 62 g
More fruit
42% vs 41%
Side by side, per 100 g
| Value | Beerenberg | Rose's |
|---|---|---|
| Energy | 1180 kJ (282 Cal) | 1130 kJ (270 Cal) |
| Protein | 0.1 g | 0.4 g |
| Fat, total | 1 g | 0.1 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 66 g | 64.2 g |
| - sugars | 62 g | 58.9 g |
| Sodium | 5 mg | 7 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Beerenberg: Sugar, Blackberry (41%), Pectin, Citric Acid
41% fruit
Rose's: Sugar, Raspberry (42%), Glucose Syrup, Gelling Agent (Pectin), Food Acid (330).
42% fruit

