Beerenberg Blackberry Jam 300g vs Cottee's Raspberry Jam 375g
Per 100 g, Cottee's Raspberry Jam 375g has less sodium (4 vs 5), less saturated fat (0 vs 0.1), more protein (0.2 vs 0.1) than Beerenberg Blackberry Jam 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Beerenberg Blackberry Jam 300g leads on
More fruit
41% vs 40%
Side by side, per 100 g
| Value | Beerenberg | Cottee's |
|---|---|---|
| Energy | 1180 kJ (282 Cal) | 1120 kJ (268 Cal) |
| Protein | 0.1 g | 0.2 g |
| Fat, total | 1 g | 0.1 g |
| - saturated | 0.1 g | 0 g |
| Carbohydrate | 66 g | 64.5 g |
| - sugars | 62 g | 64 g |
| Sodium | 5 mg | 4 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Beerenberg: Sugar, Blackberry (41%), Pectin, Citric Acid
41% fruit
Cottee's: Sugar, Raspberry (40%), Gelling Agent (Pectin), Food Acid (Citric Acid).
40% fruit