Cals › Sweet spreads › Compare › Airborne Manuka Honey Upside Down MGO 30+ 500g vs Coles Pure Australian Honey Squeeze
Airborne Manuka Honey Upside Down MGO 30+ 500g vs Coles Pure Australian Honey Squeeze
Per 100 g, Airborne Manuka Honey Upside Down MGO 30+ 500g has less sugar (78 vs 82.1), more protein (0.4 vs 0.3) than Coles Pure Australian Honey Squeeze.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
1360 vs 1400 kJ
Coles Pure Australian Honey Squeeze leads on
no measured leads
Side by side, per 100 g
| Value | Airborne | Coles |
|---|---|---|
| Energy | 1360 kJ (325 Cal) | 1400 kJ (335 Cal) |
| Protein | 0.4 g | 0.3 g |
| Fat, total | 0 g | 0 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 80 g | 82.1 g |
| - sugars | 78 g | 82.1 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 14 mg | 14 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Airborne: Honey
Coles: Australian Honey.