Cals › Stock & gravy › Compare › Gravox Mushroom & Garlic Liquid Sauce Pouch 165g vs Mingle Chicken Gravy 170g
Gravox Mushroom & Garlic Liquid Sauce Pouch 165g vs Mingle Chicken Gravy 170g
Per 100 g, Gravox Mushroom & Garlic Liquid Sauce Pouch 165g has less saturated fat (0.2 vs 0.5), more protein (3.3 vs 0.7) than Mingle Chicken Gravy 170g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
220 vs 234 kJ
Protein (higher)
3.3 vs 0.7 g
Fat, total (lower)
0.3 vs 3 g
saturated (lower)
0.2 vs 0.5 g
Side by side, per 100 g
| Value | Gravox | Mingle |
|---|---|---|
| Energy | 220 kJ (53 Cal) | 234 kJ (56 Cal) |
| Protein | 3.3 g | 0.7 g |
| Fat, total | 0.3 g | 3 g |
| - saturated | 0.2 g | 0.5 g |
| Carbohydrate | 8.7 g | 6.2 g |
| - sugars | 4.4 g | 0.5 g |
| Dietary fibre | - | 0.9 g |
| Sodium | 445 mg | 433 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Gravox: Skim Milk, Water, Mushroom (2.9%), Thickeners (1442, 415), Natural Flavours ( Milk), Garlic (1.5%), Wheat Flour, Yeast Extract, Onion, Emulsifiers (452, 339, 47
Mingle: Water, Corn Starch, Olive Oll, Natural Flavour, Rice Flour, Citrus & Vegetable Fibre, Pink Himalayan Salt, Cocoa, Sweet Corn, Carrot, Turmeric, Onion, Garlic, S