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Coles Perform Blue Iceberg Sports Drink vs Powerade Isotonic Mountain Blast Powder 500g
Per 100 mL, Powerade Isotonic Mountain Blast Powder 500g has less sugar (5.6 vs 5.8) than Coles Perform Blue Iceberg Sports Drink.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Perform Blue Iceberg Sports DrinkColes Perform
vs
Powerade Isotonic Mountain Blast Powder 500gPowerade
no measured leads
Carbohydrate (lower)
5.6 vs 6.1 g
Side by side, per 100 mL
| Value | Coles Perform | Powerade |
|---|---|---|
| Energy | 107 kJ (26 Cal) | 99 kJ (24 Cal) |
| Protein | 0 g | 0 g |
| Fat, total | - | 0 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 6.1 g | 5.6 g |
| - sugars | 5.8 g | 5.6 g |
| Dietary fibre | 0.1 g | 0 g |
| Sodium | 35 mg | 47 mg |
| Potassium | 44 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles Perform: see pack
Powerade: Sugar (Sucrose, Dextrose), Food Acid (330), Sodium Citrate, Potassium Phosphate, Flavour, Sodium Chloride, Colour (133)