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Powerade Isotonic Mountain Blast Powder 500g

99 kJ (24 Cal), 5.6 g sugars, 47 mg sodium per 100 mL. Verified against the label photographed on pack.

Seen atWoolworthsColesas of Aug 2026 · never sponsored

Nutrition information per 100 mL

Nutrition Information

Serving size: 250 g
Energy99 kJ (24 Cal)#83✓ 2 sources
Protein0 g#4✓ 2 sources
Fat, total0 g#1✓ 2 sources
- saturated0 g#1✓ 2 sources
Carbohydrate5.6 g#86✓ 2 sources
- sugars5.6 g#86✓ 2 sources
Dietary fibre0 g#4✓ 2 sources
Sodium47 mg#98✓ 2 sources
Potassium22000 mg*under review

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on this value. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • Potassium Coles says 22000 mg — shown above · Woolworths says 22 mg

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in sports & energy

Category leaders per 100 mL, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Powerade Isotonic Mountain Blast Powder 500g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Sugar (Sucrose, Dextrose), Food Acid (330), Sodium Citrate, Potassium Phosphate, Flavour, Sodium Chloride, Colour (133)

Where it ranks

Compared head-to-head

See all 200 sports & energy products with verified nutrition, the sports & energy rankings or every head-to-head comparison.

Browsing Sports & energy · rankings · finder · what changed