Cals › Soup › Compare › Trident Laska Instant Thai Noodle Soup 50g vs Woolworths Essentials Chicken Flavoured Noodle Soup 50g
Trident Laska Instant Thai Noodle Soup 50g vs Woolworths Essentials Chicken Flavoured Noodle Soup 50g
Per 100 g, Woolworths Essentials Chicken Flavoured Noodle Soup 50g has less sugar (1 vs 3.9), less sodium (268 vs 2590), less saturated fat (1 vs 3.9) than Trident Laska Instant Thai Noodle Soup 50g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Trident Laska Instant Thai Noodle Soup 50gTrident
vs
Woolworths Essentials Chicken Flavoured Noodle Soup 50gWoolworths Essentials
Protein (higher)
7.2 vs 1 g
Energy (lower)
62 vs 1450 kJ
Fat, total (lower)
1 vs 6.9 g
saturated (lower)
1 vs 3.9 g
Carbohydrate (lower)
2.9 vs 63.3 g
sugars (lower)
1 vs 3.9 g
Sodium (lower)
268 vs 2590 mg
Side by side, per 100 g
| Value | Trident | Woolworths Essentials |
|---|---|---|
| Energy | 1450 kJ (347 Cal) | 62 kJ (15 Cal) |
| Protein | 7.2 g | 1 g |
| Fat, total | 6.9 g | 1 g |
| - saturated | 3.9 g | 1 g |
| Carbohydrate | 63.3 g | 2.9 g |
| - sugars | 3.9 g | 1 g |
| Sodium | 2590 mg | 268 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Trident: see pack
Woolworths Essentials: Noodle (71%) (Wheat), Salt, Sugar, Hydrolysed Soy Protein, Onion, Natural Flavours (Wheat, Barley, O ats), Flavour Enhancer (635), Yeast Extract, Parsl ey, Vege