Cals › Soup › Compare › South Australian Gourmet Food Company Chunky Chicken & Vegetable Soup Pouch 430g vs THE SOUP CO. Creamy Chicken Soup 500g
South Australian Gourmet Food Company Chunky Chicken & Vegetable Soup Pouch 430g vs THE SOUP CO. Creamy Chicken Soup 500g
Per 100 g, THE SOUP CO. Creamy Chicken Soup 500g has less sugar (0.7 vs 3.4), less sodium (283 vs 362) than South Australian Gourmet Food Company Chunky Chicken & Vegetable Soup Pouch 430g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

South Australian Gourmet Food Company Chunky Chicken & Vegetable Soup Pouch 430gSouth Australian Gourmet Food Company
vs

THE SOUP CO. Creamy Chicken Soup 500gTHE SOUP CO.
Protein (higher)
3.6 vs 1.9 g
Fat, total (lower)
0.9 vs 2.3 g
Energy (lower)
217 vs 235 kJ
Carbohydrate (lower)
5.5 vs 8.3 g
sugars (lower)
0.7 vs 3.4 g
Sodium (lower)
283 vs 362 mg
Side by side, per 100 g
| Value | South Australian Gourmet Food Company | THE SOUP CO. |
|---|---|---|
| Energy | 235 kJ (56 Cal) | 217 kJ (52 Cal) |
| Protein | 3.6 g | 1.9 g |
| Fat, total | 0.9 g | 2.3 g |
| - saturated | 0.3 g | 0.5 g |
| Carbohydrate | 8.3 g | 5.5 g |
| - sugars | 3.4 g | 0.7 g |
| Dietary fibre | - | 0.8 g |
| Sodium | 362 mg | 283 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
South Australian Gourmet Food Company: see pack
THE SOUP CO.: see pack