McKenzie's Lentil Soup Mix vs Woolworths Potato & Leek Soup 300g
Per 100 g, McKenzie's Lentil Soup Mix has less sugar (1.2 vs 2.1), less sodium (5 vs 260), less saturated fat (1 vs 4) than Woolworths Potato & Leek Soup 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
McKenzie's Lentil Soup Mix leads on
Protein (higher)
24.5 vs 2 g
Fat, total (lower)
2.7 vs 6.5 g
saturated (lower)
1 vs 4 g
sugars (lower)
1.2 vs 2.1 g
Dietary fibre (higher)
13.4 vs 1.2 g
Sodium (lower)
5 vs 260 mg
Woolworths Potato & Leek Soup 300g leads on
Energy (lower)
417 vs 1430 kJ
Side by side, per 100 g
| Value | McKenzie's | Woolworths |
|---|---|---|
| Energy | 1430 kJ (342 Cal) | 417 kJ (100 Cal) |
| Protein | 24.5 g | 2 g |
| Fat, total | 2.7 g | 6.5 g |
| - saturated | 1 g | 4 g |
| - trans | - | 1 g |
| Carbohydrate | - | 7.8 g |
| - sugars | 1.2 g | 2.1 g |
| Dietary fibre | 13.4 g | 1.2 g |
| Sodium | 5 mg | 260 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
McKenzie's: see pack
Woolworths: Water, Potato (22%), Milk, Leek (12%), Cream (Milk) (10%), Onion, Tapioca Starch, Butter (Milk), Garlic, Seasoning, Salt.