Maggi French Onion Soup 29g vs Woolworths Essentials French Onion Soup 40g
Per 100 g, Maggi French Onion Soup 29g has less sugar (0.4 vs 1.3), less sodium (230 vs 270), less saturated fat (0.1 vs 1) than Woolworths Essentials French Onion Soup 40g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Maggi French Onion Soup 29gMaggi
vs
Woolworths Essentials French Onion Soup 40gWoolworths Essentials
Maggi French Onion Soup 29g leads on
Fat, total (lower)
0.2 vs 1 g
saturated (lower)
0.1 vs 1 g
sugars (lower)
0.4 vs 1.3 g
Sodium (lower)
230 vs 270 mg
Energy (lower)
43 vs 70 kJ
Protein (higher)
1 vs 0.4 g
Carbohydrate (lower)
2.3 vs 3.2 g
Side by side, per 100 g
| Value | Maggi | Woolworths Essentials |
|---|---|---|
| Energy | 70 kJ (17 Cal) | 43 kJ (10 Cal) |
| Protein | 0.4 g | 1 g |
| Fat, total | 0.2 g | 1 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 3.2 g | 2.3 g |
| - sugars | 0.4 g | 1.3 g |
| Sodium | 230 mg | 270 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Maggi: Our Ingredients: Maltodextrin (Corn), Potato Starch, Onion (16%), Corn Starch, Iodised Salt, Flavours Flavour Enhancers (621, 635), Soy, Wheat, Flavour Enhancer
Woolworths Essentials: Onion (33%), Starch (Wheat, Potato), Salt, Sugar, Maltodextrin, Natural Colours (Caramel I, Curcumin), Mineral Salt (508), Hydrolysed Vegetable Protei n (Wheat,