Cals › Soup › Compare › Lian Pho Ga Rice Noodles Bowl Chicken Flavour vs Trident Laska Instant Thai Noodle Soup 50g
Lian Pho Ga Rice Noodles Bowl Chicken Flavour vs Trident Laska Instant Thai Noodle Soup 50g
Per 100 g, Lian Pho Ga Rice Noodles Bowl Chicken Flavour has less saturated fat (1.6 vs 3.9) than Trident Laska Instant Thai Noodle Soup 50g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Lian Pho Ga Rice Noodles Bowl Chicken FlavourLian
vs
Trident Laska Instant Thai Noodle Soup 50gTrident
Fat, total (lower)
3.1 vs 6.9 g
saturated (lower)
1.6 vs 3.9 g
Protein (higher)
7.2 vs 6.7 g
sugars (lower)
3.9 vs 5.4 g
Side by side, per 100 g
| Value | Lian | Trident |
|---|---|---|
| Energy | - | 1450 kJ (347 Cal) |
| Protein | 6.7 g | 7.2 g |
| Fat, total | 3.1 g | 6.9 g |
| - saturated | 1.6 g | 3.9 g |
| Carbohydrate | - | 63.3 g |
| - sugars | 5.4 g | 3.9 g |
| Sodium | - | 2590 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Lian: see pack
Trident: see pack