Cals › Soup › Compare › La Zuppa Soup Pouch Rustic Vegetable & Bean 400g vs THE SOUP CO. Tomato & Capsicum with Basil Soup 430g
La Zuppa Soup Pouch Rustic Vegetable & Bean 400g vs THE SOUP CO. Tomato & Capsicum with Basil Soup 430g
Per 100 g, THE SOUP CO. Tomato & Capsicum with Basil Soup 430g has less sodium (160 vs 259), less saturated fat (0.1 vs 0.5) than La Zuppa Soup Pouch Rustic Vegetable & Bean 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
La Zuppa Soup Pouch Rustic Vegetable & Bean 400g50% vegetables
vs
THE SOUP CO. Tomato & Capsicum with Basil Soup 430gTHE SOUP CO.
Protein (higher)
1.7 vs 0.8 g
sugars (lower)
1.2 vs 3.3 g
Energy (lower)
130 vs 155 kJ
saturated (lower)
0.1 vs 0.5 g
Sodium (lower)
160 vs 259 mg
Side by side, per 100 g
| Value | La Zuppa | THE SOUP CO. |
|---|---|---|
| Energy | 155 kJ (37 Cal) | 130 kJ (31 Cal) |
| Protein | 1.7 g | 0.8 g |
| Fat, total | 0.5 g | 0.4 g |
| - saturated | 0.5 g | 0.1 g |
| Carbohydrate | 5.7 g | 6 g |
| - sugars | 1.2 g | 3.3 g |
| Dietary fibre | 1.4 g | - |
| Sodium | 259 mg | 160 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
La Zuppa: Vegetables (50%) (Potato, Cabbage (11%), Carrot (7%), Onion, Zucchini, Borlotti Bean (4%), Lentil), Water, Tomato Paste, Salt.
50% vegetables
THE SOUP CO.: see pack