Cals › Soup › Compare › La Zuppa Soup Pouch Rustic Vegetable & Bean 400g vs South Australian Gourmet Food Company Classique French Onion Soup Pouch 430g
La Zuppa Soup Pouch Rustic Vegetable & Bean 400g vs South Australian Gourmet Food Company Classique French Onion Soup Pouch 430g
Per 100 g, La Zuppa Soup Pouch Rustic Vegetable & Bean 400g has less sugar (1.2 vs 4.2), less sodium (259 vs 316), less saturated fat (0.5 vs 1) than South Australian Gourmet Food Company Classique French Onion Soup Pouch 430g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
La Zuppa Soup Pouch Rustic Vegetable & Bean 400g50% vegetables
vs
South Australian Gourmet Food Company Classique French Onion Soup Pouch 430gSouth Australian Gourmet Food Company
Protein (higher)
1.7 vs 1 g
Fat, total (lower)
0.5 vs 1 g
saturated (lower)
0.5 vs 1 g
Carbohydrate (lower)
5.7 vs 7.7 g
sugars (lower)
1.2 vs 4.2 g
Dietary fibre (higher)
1.4 vs 1 g
Sodium (lower)
259 vs 316 mg
no measured leads
Side by side, per 100 g
| Value | La Zuppa | South Australian Gourmet Food Company |
|---|---|---|
| Energy | 155 kJ (37 Cal) | 152 kJ (36 Cal) |
| Protein | 1.7 g | 1 g |
| Fat, total | 0.5 g | 1 g |
| - saturated | 0.5 g | 1 g |
| Carbohydrate | 5.7 g | 7.7 g |
| - sugars | 1.2 g | 4.2 g |
| Dietary fibre | 1.4 g | 1 g |
| Sodium | 259 mg | 316 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
La Zuppa: Vegetables (50%) (Potato, Cabbage (11%), Carrot (7%), Onion, Zucchini, Borlotti Bean (4%), Lentil), Water, Tomato Paste, Salt.
50% vegetables
South Australian Gourmet Food Company: see pack