Cals
CalsSoupCompareLa Zuppa Soup Pouch Roasted Pumpkin 400g vs THE SOUP CO. Creamy Pumpkin Pouch Soup 430g

La Zuppa Soup Pouch Roasted Pumpkin 400g vs THE SOUP CO. Creamy Pumpkin Pouch Soup 430g

Per 100 g, La Zuppa Soup Pouch Roasted Pumpkin 400g has less saturated fat (0.1 vs 1.1) than THE SOUP CO. Creamy Pumpkin Pouch Soup 430g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

La Zuppa Soup Pouch Roasted Pumpkin 400g
La Zuppa Soup Pouch Roasted Pumpkin 400g50% vegetables
vs
THE SOUP CO. Creamy Pumpkin Pouch Soup 430g
THE SOUP CO. Creamy Pumpkin Pouch Soup 430gTHE SOUP CO.
Energy (lower)
142 vs 180 kJ
Fat, total (lower)
0.5 vs 1.3 g
saturated (lower)
0.1 vs 1.1 g
Carbohydrate (lower)
6.4 vs 7 g
sugars (lower)
3.3 vs 4.4 g
Sodium (lower)
190 vs 274 mg

Side by side, per 100 g

ValueLa ZuppaTHE SOUP CO.
Energy142 kJ (34 Cal)180 kJ (43 Cal)
Protein0.6 g0.7 g
Fat, total0.5 g1.3 g
- saturated0.1 g1.1 g
Carbohydrate6.4 g7 g
- sugars4.4 g3.3 g
Dietary fibre0.9 g-
Sodium274 mg190 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each can

La Zuppa: Vegetables (50%) (Pumpkin (38%), Potato, Onion (6%)), Water, Salt.
50% vegetables
THE SOUP CO.: see pack
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