Cals › Soup › Compare › Heinz Soup Of The Day Old Fashioned Chicken Pouch 430g vs Woolworths Chicken & Corn Soup 300g
Heinz Soup Of The Day Old Fashioned Chicken Pouch 430g vs Woolworths Chicken & Corn Soup 300g
Per 100 g, Heinz Soup Of The Day Old Fashioned Chicken Pouch 430g has less sugar (1.2 vs 2.7), less saturated fat (0.6 vs 1.2) than Woolworths Chicken & Corn Soup 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Heinz Soup Of The Day Old Fashioned Chicken Pouch 430g12% vegetables
vs

Woolworths Chicken & Corn Soup 300g12% vegetables
Energy (lower)
190 vs 304 kJ
Fat, total (lower)
1.1 vs 3.5 g
saturated (lower)
0.6 vs 1.2 g
sugars (lower)
1.2 vs 2.7 g
Woolworths Chicken & Corn Soup 300g leads on
Protein (higher)
4.3 vs 2.6 g
Carbohydrate (lower)
5.5 vs 6.2 g
Dietary fibre (higher)
1 vs 0.3 g
Side by side, per 100 g
| Value | Heinz | Woolworths |
|---|---|---|
| Energy | 190 kJ (45 Cal) | 304 kJ (73 Cal) |
| Protein | 2.6 g | 4.3 g |
| Fat, total | 1.1 g | 3.5 g |
| - saturated | 0.6 g | 1.2 g |
| - trans | - | 1 g |
| Carbohydrate | 6.2 g | 5.5 g |
| - sugars | 1.2 g | 2.7 g |
| Dietary fibre | 0.3 g | 1 g |
| Sodium | 275 mg | 274 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Heinz: Water, Skim Milk, Vegetables (12%) (Potatoes, Celery, Carrots, Sweetcorn), Marinated Shredded Chicken (6%) Chicken, Salt, Mineral Salt (450), Sugar, Thickeners
12% vegetables
Woolworths: Water, Corn Kernels (23%), RSPCA Approved Chicken Breast (12%), Onion, Potato, Cream (Milk), Garlic, Corn Starch, Ginger Puree, Sesame Oil, Seasoning, Spring On
12% vegetables