Cals › Soup › Compare › Heinz Classic Hearty Vegetable Soup Canned Ready Meals 535g vs South Australian Gourmet Food Company Chunky Hearty Vegetable Soup Pouch 430g
Heinz Classic Hearty Vegetable Soup Canned Ready Meals 535g vs South Australian Gourmet Food Company Chunky Hearty Vegetable Soup Pouch 430g
Per 100 g, Heinz Classic Hearty Vegetable Soup Canned Ready Meals 535g has less sodium (235 vs 269), more protein (1.5 vs 0.9) than South Australian Gourmet Food Company Chunky Hearty Vegetable Soup Pouch 430g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Heinz Classic Hearty Vegetable Soup Canned Ready Meals 535g52% vegetables
vs
South Australian Gourmet Food Company Chunky Hearty Vegetable Soup Pouch 430gSouth Australian Gourmet Food Company
Protein (higher)
1.5 vs 0.9 g
Carbohydrate (lower)
6.5 vs 7.7 g
Sodium (lower)
235 vs 269 mg
no measured leads
Side by side, per 100 g
| Value | Heinz | South Australian Gourmet Food Company |
|---|---|---|
| Energy | 160 kJ (38 Cal) | 159 kJ (38 Cal) |
| Protein | 1.5 g | 0.9 g |
| Fat, total | 0.2 g | 0.2 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 6.5 g | 7.7 g |
| - sugars | 1.7 g | 1.5 g |
| Dietary fibre | 1.9 g | - |
| Sodium | 235 mg | 269 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Heinz: Vegetables (52%) (Tomatoes, Potatoes, Carrots, Green Beans, Onion, Corn, Celery, Spinach), Water, Pearl Barley (6%), Red Kidney Beans (4.2%), Maize Starch, Salt
52% vegetables
South Australian Gourmet Food Company: see pack