Cals › Soup › Compare › Heinz Classic Hearty Vegetable Soup Canned Ready Meals 535g vs South Australian Gourmet Food Company Aussie Beef & Vegetable Soup Pouch 430g
Heinz Classic Hearty Vegetable Soup Canned Ready Meals 535g vs South Australian Gourmet Food Company Aussie Beef & Vegetable Soup Pouch 430g
Per 100 g, Heinz Classic Hearty Vegetable Soup Canned Ready Meals 535g has less sodium (235 vs 298), less saturated fat (0.1 vs 0.3) than South Australian Gourmet Food Company Aussie Beef & Vegetable Soup Pouch 430g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Heinz Classic Hearty Vegetable Soup Canned Ready Meals 535g52% vegetables
vs
South Australian Gourmet Food Company Aussie Beef & Vegetable Soup Pouch 430gSouth Australian Gourmet Food Company
Energy (lower)
160 vs 171 kJ
Fat, total (lower)
0.2 vs 0.6 g
Sodium (lower)
235 vs 298 mg
Protein (higher)
3.2 vs 1.5 g
Carbohydrate (lower)
5.2 vs 6.5 g
Side by side, per 100 g
| Value | Heinz | South Australian Gourmet Food Company |
|---|---|---|
| Energy | 160 kJ (38 Cal) | 171 kJ (41 Cal) |
| Protein | 1.5 g | 3.2 g |
| Fat, total | 0.2 g | 0.6 g |
| - saturated | 0.1 g | 0.3 g |
| Carbohydrate | 6.5 g | 5.2 g |
| - sugars | 1.7 g | 1.5 g |
| Dietary fibre | 1.9 g | - |
| Sodium | 235 mg | 298 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Heinz: Vegetables (52%) (Tomatoes, Potatoes, Carrots, Green Beans, Onion, Corn, Celery, Spinach), Water, Pearl Barley (6%), Red Kidney Beans (4.2%), Maize Starch, Salt
52% vegetables
South Australian Gourmet Food Company: see pack