Cals › Soup › Compare › Heinz Classic Hearty Vegetable Soup Canned Ready Meals 535g vs La Zuppa Hearty Classics Soup Garden Vegetable 400g
Heinz Classic Hearty Vegetable Soup Canned Ready Meals 535g vs La Zuppa Hearty Classics Soup Garden Vegetable 400g
Per 100 g, Heinz Classic Hearty Vegetable Soup Canned Ready Meals 535g has more vegetables (52% vs 50%), less sugar (1.7 vs 2.1), less saturated fat (0.1 vs 1) than La Zuppa Hearty Classics Soup Garden Vegetable 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Heinz Classic Hearty Vegetable Soup Canned Ready Meals 535g52% vegetables
vs
La Zuppa Hearty Classics Soup Garden Vegetable 400g50% vegetables
Energy (lower)
160 vs 190 kJ
Fat, total (lower)
0.2 vs 1.3 g
saturated (lower)
0.1 vs 1 g
sugars (lower)
1.7 vs 2.1 g
More vegetables
52% vs 50%
Carbohydrate (lower)
5.7 vs 6.5 g
Dietary fibre (higher)
2.2 vs 1.9 g
Sodium (lower)
180 vs 235 mg
Side by side, per 100 g
| Value | Heinz | La Zuppa |
|---|---|---|
| Energy | 160 kJ (38 Cal) | 190 kJ (45 Cal) |
| Protein | 1.5 g | 1.7 g |
| Fat, total | 0.2 g | 1.3 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 6.5 g | 5.7 g |
| - sugars | 1.7 g | 2.1 g |
| Dietary fibre | 1.9 g | 2.2 g |
| Sodium | 235 mg | 180 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Heinz: Vegetables (52%) (Tomatoes, Potatoes, Carrots, Green Beans, Onion, Corn, Celery, Spinach), Water, Pearl Barley (6%), Red Kidney Beans (4.2%), Maize Starch, Salt
52% vegetables
La Zuppa: Vegetables (50%) (Tomato Puree (17%), Pumpkin (10%), Sweet Corn (6%), Sweet Potato (5%), Green Lentils (5%), Onion (3.5%), Red Capsicum, Potato, Carrot), Vegeta
50% vegetables