Cals › Soup › Compare › Hart & Soul Pouch Soup Potato & Leek With Miso vs Trident Tom Yum Goong Instant Thai Noodle Soup 50g
Hart & Soul Pouch Soup Potato & Leek With Miso vs Trident Tom Yum Goong Instant Thai Noodle Soup 50g
Per 100 g, Hart & Soul Pouch Soup Potato & Leek With Miso has less sugar (0.9 vs 3.1), less saturated fat (1.2 vs 3.4) than Trident Tom Yum Goong Instant Thai Noodle Soup 50g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Hart & Soul Pouch Soup Potato & Leek With MisoHart & Soul
vs
Trident Tom Yum Goong Instant Thai Noodle Soup 50gTrident
Fat, total (lower)
1.8 vs 7 g
saturated (lower)
1.2 vs 3.4 g
sugars (lower)
0.9 vs 3.1 g
Protein (higher)
6.8 vs 1.4 g
Side by side, per 100 g
| Value | Hart & Soul | Trident |
|---|---|---|
| Energy | 244 kJ (58 Cal) | - |
| Protein | 1.4 g | 6.8 g |
| Fat, total | 1.8 g | 7 g |
| - saturated | 1.2 g | 3.4 g |
| Carbohydrate | 8.3 g | - |
| - sugars | 0.9 g | 3.1 g |
| Dietary fibre | 1.6 g | - |
| Sodium | 267 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Hart & Soul: see pack
Trident: see pack