Cals › Soup › Compare › Hart & Soul Pouch Soup Potato & Leek With Miso vs Trident Laska Instant Thai Noodle Soup 50g
Hart & Soul Pouch Soup Potato & Leek With Miso vs Trident Laska Instant Thai Noodle Soup 50g
Per 100 g, Hart & Soul Pouch Soup Potato & Leek With Miso has less sugar (0.9 vs 3.9), less sodium (267 vs 2590), less saturated fat (1.2 vs 3.9) than Trident Laska Instant Thai Noodle Soup 50g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Hart & Soul Pouch Soup Potato & Leek With MisoHart & Soul
vs
Trident Laska Instant Thai Noodle Soup 50gTrident
Energy (lower)
244 vs 1450 kJ
Fat, total (lower)
1.8 vs 6.9 g
saturated (lower)
1.2 vs 3.9 g
Carbohydrate (lower)
8.3 vs 63.3 g
sugars (lower)
0.9 vs 3.9 g
Sodium (lower)
267 vs 2590 mg
Protein (higher)
7.2 vs 1.4 g
Side by side, per 100 g
| Value | Hart & Soul | Trident |
|---|---|---|
| Energy | 244 kJ (58 Cal) | 1450 kJ (347 Cal) |
| Protein | 1.4 g | 7.2 g |
| Fat, total | 1.8 g | 6.9 g |
| - saturated | 1.2 g | 3.9 g |
| Carbohydrate | 8.3 g | 63.3 g |
| - sugars | 0.9 g | 3.9 g |
| Dietary fibre | 1.6 g | - |
| Sodium | 267 mg | 2590 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Hart & Soul: see pack
Trident: see pack