Cals › Soup › Compare › Hart & Soul Pouch Soup Potato & Leek With Miso vs Trident Hot & Spicy Instant Thai Noodle Soup 50g
Hart & Soul Pouch Soup Potato & Leek With Miso vs Trident Hot & Spicy Instant Thai Noodle Soup 50g
Per 100 g, Hart & Soul Pouch Soup Potato & Leek With Miso has less sugar (0.9 vs 2.5), less sodium (267 vs 3540), less saturated fat (1.2 vs 2.9) than Trident Hot & Spicy Instant Thai Noodle Soup 50g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Hart & Soul Pouch Soup Potato & Leek With MisoHart & Soul
vs
Trident Hot & Spicy Instant Thai Noodle Soup 50gTrident
Energy (lower)
244 vs 1450 kJ
Fat, total (lower)
1.8 vs 6.2 g
saturated (lower)
1.2 vs 2.9 g
Carbohydrate (lower)
8.3 vs 63.5 g
sugars (lower)
0.9 vs 2.5 g
Sodium (lower)
267 vs 3540 mg
Protein (higher)
6.7 vs 1.4 g
Side by side, per 100 g
| Value | Hart & Soul | Trident |
|---|---|---|
| Energy | 244 kJ (58 Cal) | 1450 kJ (347 Cal) |
| Protein | 1.4 g | 6.7 g |
| Fat, total | 1.8 g | 6.2 g |
| - saturated | 1.2 g | 2.9 g |
| Carbohydrate | 8.3 g | 63.5 g |
| - sugars | 0.9 g | 2.5 g |
| Dietary fibre | 1.6 g | - |
| Sodium | 267 mg | 3540 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Hart & Soul: see pack
Trident: Noodles (80%): Rice Flour, Water, Flavour Sachet: Salt, Sugar, Flavour Enhancers: (621, 635), Garlic Powder, Pepper Powder, Dried Leek, Colour: (150a), Oil Sach