Cals › Soup › Compare › Hart & Soul Japanese Style Miso & Veg Noodle Soup Pouch 400g vs Maggi Chicken Noodle Soup 26g
Hart & Soul Japanese Style Miso & Veg Noodle Soup Pouch 400g vs Maggi Chicken Noodle Soup 26g
Per 100 g, Maggi Chicken Noodle Soup 26g has more vegetables (3.2% vs 3%), less sugar (0.2 vs 0.8), less saturated fat (0.1 vs 0.4) than Hart & Soul Japanese Style Miso & Veg Noodle Soup Pouch 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Hart & Soul Japanese Style Miso & Veg Noodle Soup Pouch 400g3% vegetables
vs
Maggi Chicken Noodle Soup 26g3.2% vegetables
Protein (higher)
0.9 vs 0.4 g
Sodium (lower)
240 vs 275 mg
Maggi Chicken Noodle Soup 26g leads on
Energy (lower)
60 vs 151 kJ
Fat, total (lower)
0.2 vs 2.1 g
saturated (lower)
0.1 vs 0.4 g
Carbohydrate (lower)
2.6 vs 3.4 g
sugars (lower)
0.2 vs 0.8 g
More vegetables
3.2% vs 3%
Side by side, per 100 g
| Value | Hart & Soul | Maggi |
|---|---|---|
| Energy | 151 kJ (36 Cal) | 60 kJ (14 Cal) |
| Protein | 0.9 g | 0.4 g |
| Fat, total | 2.1 g | 0.2 g |
| - saturated | 0.4 g | 0.1 g |
| Carbohydrate | 3.4 g | 2.6 g |
| - sugars | 0.8 g | 0.2 g |
| Sodium | 240 mg | 275 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Hart & Soul: Water, Konjac Noodles (20%) (Water, Konjac Powder, Calcium Hydroxide), Carrot (3%), Shiitake Mushrooms (3%), Sesame Seed, Miso (Soybean Paste) (1.5%), Soy Sauce
3% vegetables
Maggi: Our Ingredients: Noodles (58%) ( Wheat Flour), Maltodextrin (Corn), Iodised Salt, Sugar, Chicken Meat (3.2%), Chicken Fat (2.5%), Flavour Enhancers (621, 635),
3.2% vegetables