Cals › Soup › Compare › Hart & Soul Creamy Chicken & Mushroom Soup 400g vs Woolworths Chicken & Corn Soup 300g
Hart & Soul Creamy Chicken & Mushroom Soup 400g vs Woolworths Chicken & Corn Soup 300g
Per 100 g, Hart & Soul Creamy Chicken & Mushroom Soup 400g has less sugar (1.7 vs 2.7), less sodium (243 vs 274) than Woolworths Chicken & Corn Soup 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Hart & Soul Creamy Chicken & Mushroom Soup 400g11.8% vegetables
vs
Woolworths Chicken & Corn Soup 300g12% vegetables
Energy (lower)
260 vs 304 kJ
Carbohydrate (lower)
4.5 vs 5.5 g
sugars (lower)
1.7 vs 2.7 g
Sodium (lower)
243 vs 274 mg
Woolworths Chicken & Corn Soup 300g leads on
Protein (higher)
4.3 vs 2.1 g
Fat, total (lower)
3.5 vs 3.9 g
More vegetables
12% vs 11.8%
Side by side, per 100 g
| Value | Hart & Soul | Woolworths |
|---|---|---|
| Energy | 260 kJ (62 Cal) | 304 kJ (73 Cal) |
| Protein | 2.1 g | 4.3 g |
| Fat, total | 3.9 g | 3.5 g |
| - saturated | 1.3 g | 1.2 g |
| - trans | - | 1 g |
| Carbohydrate | 4.5 g | 5.5 g |
| - sugars | 1.7 g | 2.7 g |
| Dietary fibre | - | 1 g |
| Sodium | 243 mg | 274 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Hart & Soul: Water, Mushrooms (11.8%) (Button, Shiitake), Cream (Milk), Chicken (5%), Onion, Rice Bran Oil, Tapioca Starch, Miso (1.3%) (Soybean Paste), Coconut Sugar, Salt,
11.8% vegetables
Woolworths: Water, Corn Kernels (23%), RSPCA Approved Chicken Breast (12%), Onion, Potato, Cream (Milk), Garlic, Corn Starch, Ginger Puree, Sesame Oil, Seasoning, Spring On
12% vegetables