Cals › Soup › Compare › Hart & Soul All Natural Tom Yum Soup Cup 100g vs Woolworths Chicken Noodle Soup 600g
Hart & Soul All Natural Tom Yum Soup Cup 100g vs Woolworths Chicken Noodle Soup 600g
Per 100 g, Hart & Soul All Natural Tom Yum Soup Cup 100g has more vegetables (26% vs 21%), less sugar (1.1 vs 1.2), less saturated fat (0.2 vs 1) than Woolworths Chicken Noodle Soup 600g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Hart & Soul All Natural Tom Yum Soup Cup 100g26% vegetables
vs
Woolworths Chicken Noodle Soup 600g21% vegetables
Energy (lower)
114 vs 213 kJ
saturated (lower)
0.2 vs 1 g
Carbohydrate (lower)
3.3 vs 4.6 g
More vegetables
26% vs 21%
Woolworths Chicken Noodle Soup 600g leads on
Protein (higher)
4.6 vs 0.7 g
Sodium (lower)
270 vs 353 mg
Side by side, per 100 g
| Value | Hart & Soul | Woolworths |
|---|---|---|
| Energy | 114 kJ (27 Cal) | 213 kJ (51 Cal) |
| Protein | 0.7 g | 4.6 g |
| Fat, total | 1.1 g | 1.3 g |
| - saturated | 0.2 g | 1 g |
| - trans | - | 1 g |
| Carbohydrate | 3.3 g | 4.6 g |
| - sugars | 1.1 g | 1.2 g |
| Dietary fibre | - | 1.2 g |
| Sodium | 353 mg | 270 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Hart & Soul: MAY CONTAIN:Egg,Peanuts,Seasame Seeds MAY CONTAIN:Tree Nuts,Crustacea,Fish CONTAINS:Soybeans Water, Mushroom (26%), Lemongrass, Galangal, Chilli, Soybean Oil, G
26% vegetables
Woolworths: Water, Vegetables (21%) (Onion, Carrot, Celery, Spinach), RSPCA Approved Chicken Breast (15%), Pasta (2.5%) (Wheat), Garlic, Seasoning, Tapioca Flour, Canola Oi
21% vegetables