Fodmapped Chicken & Vegetable Soup vs Woolworths Chicken & Corn Soup 300g
Per 100 g, Fodmapped Chicken & Vegetable Soup has more vegetables (18% vs 12%), less sugar (2.6 vs 2.7), less sodium (268 vs 274) than Woolworths Chicken & Corn Soup 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fodmapped Chicken & Vegetable Soup18% vegetables
vs
Woolworths Chicken & Corn Soup 300g12% vegetables
Fodmapped Chicken & Vegetable Soup leads on
Protein (higher)
5.2 vs 4.3 g
Fat, total (lower)
1.5 vs 3.5 g
saturated (lower)
0.3 vs 1.2 g
More vegetables
18% vs 12%
Woolworths Chicken & Corn Soup 300g leads on
Carbohydrate (lower)
5.5 vs 8.7 g
Side by side, per 100 g
| Value | Fodmapped | Woolworths |
|---|---|---|
| Energy | 299 kJ (71 Cal) | 304 kJ (73 Cal) |
| Protein | 5.2 g | 4.3 g |
| Fat, total | 1.5 g | 3.5 g |
| - saturated | 0.3 g | 1.2 g |
| - trans | - | 1 g |
| Carbohydrate | 8.7 g | 5.5 g |
| - sugars | 2.6 g | 2.7 g |
| Dietary fibre | 0.9 g | 1 g |
| Sodium | 268 mg | 274 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Fodmapped: Water, Pumpkin (18%), Chicken (11%), Carrots (11%), Potato (8%), Celery (7%), Brown Rice, Corn Starch, Glucose, Salt, Canola Oil, Yeast Extract, Herbs, Black Pe
18% vegetables
Woolworths: Water, Corn Kernels (23%), RSPCA Approved Chicken Breast (12%), Onion, Potato, Cream (Milk), Garlic, Corn Starch, Ginger Puree, Sesame Oil, Seasoning, Spring On
12% vegetables