Cals › Soup › Compare › Dari's Creamy Mushroom Soup vs Heinz Eat Well Soup Pouch Pea & Broccoli 380g
Dari's Creamy Mushroom Soup vs Heinz Eat Well Soup Pouch Pea & Broccoli 380g
Per 100 g, Heinz Eat Well Soup Pouch Pea & Broccoli 380g has less sodium (255 vs 266), less saturated fat (0 vs 1.4), more protein (2.6 vs 1.3) than Dari's Creamy Mushroom Soup.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
2.6 vs 1.3 g
Fat, total (lower)
0.4 vs 2.1 g
saturated (lower)
0 vs 1.4 g
Dietary fibre (higher)
2.1 vs 0.5 g
Side by side, per 100 g
| Value | Dari's | Heinz |
|---|---|---|
| Energy | 180 kJ (43 Cal) | 180 kJ (43 Cal) |
| Protein | 1.3 g | 2.6 g |
| Fat, total | 2.1 g | 0.4 g |
| - saturated | 1.4 g | 0 g |
| - trans | 0.1 g | - |
| Carbohydrate | 4.5 g | 6 g |
| - sugars | 0.7 g | 1.9 g |
| Dietary fibre | 0.5 g | 2.1 g |
| Sodium | 266 mg | 255 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Dari's: see pack
Heinz: Vegetables (49%) Peas (31%), Broccoli (9%), Spinach, Potatoes, Water, Corn Starch, Salt, Navy Bean Powder, Yeast Extract, Lime Juice, Natural Flavours, Brown Su
49% vegetables