Cals › Soup › Compare › Continental Soup Sensations Farmhouse Potato & Leek Serves 2 60g vs Dari's Lentil Soup 550g
Continental Soup Sensations Farmhouse Potato & Leek Serves 2 60g vs Dari's Lentil Soup 550g
Per 100 g, Dari's Lentil Soup 550g has less sugar (0.8 vs 1.2), less saturated fat (0.1 vs 1.6), more protein (4.1 vs 0.9) than Continental Soup Sensations Farmhouse Potato & Leek Serves 2 60g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Soup Sensations Farmhouse Potato & Leek Serves 2 60gContinental
vs
Dari's Lentil Soup 550gDari's
Energy (lower)
236 vs 269 kJ
Carbohydrate (lower)
6.8 vs 10.6 g
Sodium (lower)
265 vs 293 mg
Dari's Lentil Soup 550g leads on
Protein (higher)
4.1 vs 0.9 g
Fat, total (lower)
0.5 vs 2.8 g
saturated (lower)
0.1 vs 1.6 g
sugars (lower)
0.8 vs 1.2 g
Dietary fibre (higher)
2.9 vs 0.2 g
Side by side, per 100 g
| Value | Continental | Dari's |
|---|---|---|
| Energy | 236 kJ (56 Cal) | 269 kJ (64 Cal) |
| Protein | 0.9 g | 4.1 g |
| Fat, total | 2.8 g | 0.5 g |
| - saturated | 1.6 g | 0.1 g |
| - trans | - | 0 g |
| Carbohydrate | 6.8 g | 10.6 g |
| - sugars | 1.2 g | 0.8 g |
| Dietary fibre | 0.2 g | 2.9 g |
| Sodium | 265 mg | 293 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: see pack
Dari's: Water, lentils (18%), carrot, onion, lemon juice, salt, vegetable stock, ginger, turmeric, chilli.