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CalsSoupCompareContinental Soup Sensations Cheesy Broccoli & Potato Serves 2 56g vs Dari's Classic Vegetable Soup 550g

Continental Soup Sensations Cheesy Broccoli & Potato Serves 2 56g vs Dari's Classic Vegetable Soup 550g

Per 100 g, Continental Soup Sensations Cheesy Broccoli & Potato Serves 2 56g has more vegetables (31% vs 28%), less sodium (260 vs 379), more protein (1.3 vs 0.5) than Dari's Classic Vegetable Soup 550g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Continental Soup Sensations Cheesy Broccoli & Potato Serves 2 56g
Continental Soup Sensations Cheesy Broccoli & Potato Serves 2 56g31% vegetables
vs
Dari's Classic Vegetable Soup 550g
Dari's Classic Vegetable Soup 550g28% vegetables
Protein (higher)
1.3 vs 0.5 g
Sodium (lower)
260 vs 379 mg
More vegetables
31% vs 28%
Energy (lower)
92 vs 210 kJ
saturated (lower)
0 vs 1.4 g
Carbohydrate (lower)
4.9 vs 5.6 g

Side by side, per 100 g

ValueContinentalDari's
Energy210 kJ (50 Cal)92 kJ (22 Cal)
Protein1.3 g0.5 g
Fat, total2.4 g-
- saturated1.4 g0 g
Carbohydrate5.6 g4.9 g
- sugars1.3 g1.2 g
Dietary fibre0.5 g0.5 g
Sodium260 mg379 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each can

Continental: Vegetables (31%) (broccoli(15%) (powder, pieces), potato flakes (10%) (contains sulphites), onion powder, garlic powder), starch (potato, corn), parmesan crouto
31% vegetables
Dari's: Water, vegetables (28%) (pumpkin, zucchini, potato,, carrot, celery, onion), corn starch, vegetable s,tock, salt, parsley, garlic, pepper.
28% vegetables
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