Cals › Soup › Compare › Continental Simmer Soup Dutch Curry & Rice 70g vs Maggi French Onion Soup 29g
Continental Simmer Soup Dutch Curry & Rice 70g vs Maggi French Onion Soup 29g
Per 100 g, Maggi French Onion Soup 29g has less sodium (230 vs 265) than Continental Simmer Soup Dutch Curry & Rice 70g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
0.7 vs 0.4 g
sugars (lower)
0.1 vs 0.4 g
Maggi French Onion Soup 29g leads on
Energy (lower)
70 vs 97 kJ
Carbohydrate (lower)
3.2 vs 4.7 g
Sodium (lower)
230 vs 265 mg
Side by side, per 100 g
| Value | Continental | Maggi |
|---|---|---|
| Energy | 97 kJ (23 Cal) | 70 kJ (17 Cal) |
| Protein | 0.7 g | 0.4 g |
| Fat, total | 0.2 g | 0.2 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 4.7 g | 3.2 g |
| - sugars | 0.1 g | 0.4 g |
| Sodium | 265 mg | 230 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Wheat flour, rice (23%), starch (corn, potato), salt, yeast extract, curry powder (2%), mineral salt (potassium chloride), natural flavours, vegetable oil, flav
Maggi: Our Ingredients: Maltodextrin (Corn), Potato Starch, Onion (16%), Corn Starch, Iodised Salt, Flavours Flavour Enhancers (621, 635), Soy, Wheat, Flavour Enhancer