Cals › Soup › Compare › Continental Simmer Soup Dutch Curry & Rice 70g vs Maggi Creamy Seafood Soup 37g
Continental Simmer Soup Dutch Curry & Rice 70g vs Maggi Creamy Seafood Soup 37g
Per 100 g, Continental Simmer Soup Dutch Curry & Rice 70g has less sugar (0.1 vs 0.6), less saturated fat (0.1 vs 0.4), more protein (0.7 vs 0.4) than Maggi Creamy Seafood Soup 37g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
0.7 vs 0.4 g
Fat, total (lower)
0.2 vs 0.8 g
saturated (lower)
0.1 vs 0.4 g
sugars (lower)
0.1 vs 0.6 g
Side by side, per 100 g
| Value | Continental | Maggi |
|---|---|---|
| Energy | 97 kJ (23 Cal) | 100 kJ (24 Cal) |
| Protein | 0.7 g | 0.4 g |
| Fat, total | 0.2 g | 0.8 g |
| - saturated | 0.1 g | 0.4 g |
| Carbohydrate | 4.7 g | 3.9 g |
| - sugars | 0.1 g | 0.6 g |
| Sodium | 265 mg | 170 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Wheat flour, rice (23%), starch (corn, potato), salt, yeast extract, curry powder (2%), mineral salt (potassium chloride), natural flavours, vegetable oil, flav
Maggi: Our Ingredients Creamer Glucose Syrup Solids, Vegetable Fat (Antioxidant (307b)), Milk Protein, Stabilisers (340, 451), Emulsifiers (471, 481), Corn Starch, Whe