Cals › Soup › Compare › Continental Simmer Soup Cream Of Chicken 45g vs Heinz Soup Of The Day Thai Style Chicken & Chilli Pouch 430g
Continental Simmer Soup Cream Of Chicken 45g vs Heinz Soup Of The Day Thai Style Chicken & Chilli Pouch 430g
Per 100 g, Continental Simmer Soup Cream Of Chicken 45g has less sodium (235 vs 265), less saturated fat (0.4 vs 1.4), more protein (2 vs 1.7) than Heinz Soup Of The Day Thai Style Chicken & Chilli Pouch 430g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Simmer Soup Cream Of Chicken 45g1.5% vegetables
vs
Heinz Soup Of The Day Thai Style Chicken & Chilli Pouch 430g3.5% vegetables
Protein (higher)
2 vs 1.7 g
Fat, total (lower)
0.8 vs 1.6 g
saturated (lower)
0.4 vs 1.4 g
Sodium (lower)
235 vs 265 mg
Carbohydrate (lower)
4.3 vs 6 g
sugars (lower)
1.4 vs 2.7 g
More vegetables
3.5% vs 1.5%
Side by side, per 100 g
| Value | Continental | Heinz |
|---|---|---|
| Energy | 162 kJ (39 Cal) | 170 kJ (41 Cal) |
| Protein | 2 g | 1.7 g |
| Fat, total | 0.8 g | 1.6 g |
| - saturated | 0.4 g | 1.4 g |
| Carbohydrate | 6 g | 4.3 g |
| - sugars | 2.7 g | 1.4 g |
| Dietary fibre | - | 0.7 g |
| Sodium | 235 mg | 265 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Starch (potato, corn), wheat flour, natural flavours, salt, sugar, yeast extract, maltodextrin, chicken powder (1.5%), vegetables (1%) carrot (contains sulphite
1.5% vegetables
Heinz: Water, Onion, Coconut Cream (6%), Green Beans, Skim Milk, Baby Corn, Green & Red Capsicum, Marinated Shredded Chicken (3.5%) Contains Mineral Salt (450), Corn S
3.5% vegetables