Cals › Soup › Compare › Continental Simmer Soup Cream Of Chicken 45g vs Heinz Classic Chicken & Sweetcorn Soup 535g
Continental Simmer Soup Cream Of Chicken 45g vs Heinz Classic Chicken & Sweetcorn Soup 535g
Per 100 g, Continental Simmer Soup Cream Of Chicken 45g has less sodium (235 vs 300), more protein (2 vs 1.9) than Heinz Classic Chicken & Sweetcorn Soup 535g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Simmer Soup Cream Of Chicken 45g1.5% vegetables
vs
Heinz Classic Chicken & Sweetcorn Soup 535g3.5% vegetables
Energy (lower)
162 vs 200 kJ
Fat, total (lower)
0.8 vs 1.1 g
Carbohydrate (lower)
6 vs 7.2 g
Sodium (lower)
235 vs 300 mg
sugars (lower)
1.4 vs 2.7 g
More vegetables
3.5% vs 1.5%
Side by side, per 100 g
| Value | Continental | Heinz |
|---|---|---|
| Energy | 162 kJ (39 Cal) | 200 kJ (48 Cal) |
| Protein | 2 g | 1.9 g |
| Fat, total | 0.8 g | 1.1 g |
| - saturated | 0.4 g | 0.4 g |
| Carbohydrate | 6 g | 7.2 g |
| - sugars | 2.7 g | 1.4 g |
| Dietary fibre | - | 1 g |
| Sodium | 235 mg | 300 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Starch (potato, corn), wheat flour, natural flavours, salt, sugar, yeast extract, maltodextrin, chicken powder (1.5%), vegetables (1%) carrot (contains sulphite
1.5% vegetables
Heinz: Water, Sweetcorn (26%), Potatoes (5%), Marinated Chicken (3.5%) Contains Mineral Salts (450, 451), Onion, Cream ( Milk), Cornflour, Flavours ( Wheat, Barley, So
3.5% vegetables