Cals › Soup › Compare › Continental Cup A Soup Tasty Tomato 2 Pack 54g vs Trident Tom Yum Instant Soup With Noodles 60g 2 pack
Continental Cup A Soup Tasty Tomato 2 Pack 54g vs Trident Tom Yum Instant Soup With Noodles 60g 2 pack
Per 100 g, Trident Tom Yum Instant Soup With Noodles 60g 2 pack has less sugar (1.3 vs 3.3), less sodium (241 vs 265), less saturated fat (0.1 vs 0.3) than Continental Cup A Soup Tasty Tomato 2 Pack 54g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Continental Cup A Soup Tasty Tomato 2 Pack 54g20% vegetables
vs

Trident Tom Yum Instant Soup With Noodles 60g 2 packTrident
no measured leads
sugars (lower)
1.3 vs 3.3 g
Sodium (lower)
241 vs 265 mg
Side by side, per 100 g
| Value | Continental | Trident |
|---|---|---|
| Energy | 163 kJ (39 Cal) | 164 kJ (39 Cal) |
| Protein | 0.4 g | 0.6 g |
| Fat, total | 0.4 g | 0.2 g |
| - saturated | 0.3 g | 0.1 g |
| Carbohydrate | 8.2 g | 8.6 g |
| - sugars | 3.3 g | 1.3 g |
| Dietary fibre | 0.4 g | - |
| Sodium | 265 mg | 241 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Starch (corn, potato), vegetables tomato^powder (20%), potato flakes (contains sulphites), onion powder, sugar, maltodextrin, salt, creamer vegetable oil, gluco
20% vegetables
Trident: see pack