Cals › Soup › Compare › Continental Cup A Soup Tasty Tomato 2 Pack 54g vs Trident Thai-Style Creamy Tom Kha Instant Soup With Noodles 60g 2 pack
Continental Cup A Soup Tasty Tomato 2 Pack 54g vs Trident Thai-Style Creamy Tom Kha Instant Soup With Noodles 60g 2 pack
Per 100 g, Continental Cup A Soup Tasty Tomato 2 Pack 54g has more vegetables (20% vs 2.8%), less saturated fat (0.3 vs 0.8) than Trident Thai-Style Creamy Tom Kha Instant Soup With Noodles 60g 2 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Cup A Soup Tasty Tomato 2 Pack 54g20% vegetables
vs
Trident Thai-Style Creamy Tom Kha Instant Soup With Noodles 60g 2 pack2.8% vegetables
Energy (lower)
163 vs 178 kJ
Fat, total (lower)
0.4 vs 0.9 g
saturated (lower)
0.3 vs 0.8 g
More vegetables
20% vs 2.8%
sugars (lower)
1.2 vs 3.3 g
Sodium (lower)
226 vs 265 mg
Side by side, per 100 g
| Value | Continental | Trident |
|---|---|---|
| Energy | 163 kJ (39 Cal) | 178 kJ (43 Cal) |
| Protein | 0.4 g | 0.6 g |
| Fat, total | 0.4 g | 0.9 g |
| - saturated | 0.3 g | 0.8 g |
| Carbohydrate | 8.2 g | 7.9 g |
| - sugars | 3.3 g | 1.2 g |
| Dietary fibre | 0.4 g | - |
| Sodium | 265 mg | 226 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Starch (corn, potato), vegetables tomato^powder (20%), potato flakes (contains sulphites), onion powder, sugar, maltodextrin, salt, creamer vegetable oil, gluco
20% vegetables
Trident: Creamer [Glucose Syrup, Vegetable Fats (Coconut, Palm), Milk Protein, Stabilisers (340, 452, 451), Emulsifiers (471, 481, 322 (Soy, Sunflower)), Anticaking Agen
2.8% vegetables