Cals › Soup › Compare › Continental Cup A Soup Tasty Tomato 2 Pack 54g vs Trident Spicy Beef Instant Soup With Noodles 60g 2 pack
Continental Cup A Soup Tasty Tomato 2 Pack 54g vs Trident Spicy Beef Instant Soup With Noodles 60g 2 pack
Per 100 g, Trident Spicy Beef Instant Soup With Noodles 60g 2 pack has less sugar (0.9 vs 3.3), less sodium (257 vs 265), less saturated fat (0.1 vs 0.3) than Continental Cup A Soup Tasty Tomato 2 Pack 54g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Continental Cup A Soup Tasty Tomato 2 Pack 54g20% vegetables
vs

Trident Spicy Beef Instant Soup With Noodles 60g 2 packTrident
no measured leads
Protein (higher)
0.8 vs 0.4 g
Fat, total (lower)
0.1 vs 0.4 g
sugars (lower)
0.9 vs 3.3 g
Side by side, per 100 g
| Value | Continental | Trident |
|---|---|---|
| Energy | 163 kJ (39 Cal) | 161 kJ (38 Cal) |
| Protein | 0.4 g | 0.8 g |
| Fat, total | 0.4 g | 0.1 g |
| - saturated | 0.3 g | 0.1 g |
| Carbohydrate | 8.2 g | 8.4 g |
| - sugars | 3.3 g | 0.9 g |
| Dietary fibre | 0.4 g | - |
| Sodium | 265 mg | 257 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Starch (corn, potato), vegetables tomato^powder (20%), potato flakes (contains sulphites), onion powder, sugar, maltodextrin, salt, creamer vegetable oil, gluco
20% vegetables
Trident: Maltodextrin, Noodles (35%) (Wheat Flour, Natural Colour (160a), Acidity Regulator (300)), Cor Starch, Vegetable Protein Extract (Soy), Natural Flavours (Includ