Cals › Soup › Compare › Continental Cup A Soup Mild Chicken Curry Wth Lots Of Noodles Serves 2 vs Trident Laska Instant Soup With Noodles 60g 2 pack
Continental Cup A Soup Mild Chicken Curry Wth Lots Of Noodles Serves 2 vs Trident Laska Instant Soup With Noodles 60g 2 pack
Per 100 g, Continental Cup A Soup Mild Chicken Curry Wth Lots Of Noodles Serves 2 has less sugar (0.6 vs 1), more protein (1 vs 0.7) than Trident Laska Instant Soup With Noodles 60g 2 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Cup A Soup Mild Chicken Curry Wth Lots Of Noodles Serves 2Continental
vs
Trident Laska Instant Soup With Noodles 60g 2 packTrident
Protein (higher)
1 vs 0.7 g
sugars (lower)
0.6 vs 1 g
Energy (lower)
178 vs 194 kJ
Sodium (lower)
228 vs 265 mg
Side by side, per 100 g
| Value | Continental | Trident |
|---|---|---|
| Energy | 194 kJ (46 Cal) | 178 kJ (43 Cal) |
| Protein | 1 g | 0.7 g |
| Fat, total | 1.1 g | 0.9 g |
| - saturated | 1 g | 0.8 g |
| Carbohydrate | 7.7 g | 7.9 g |
| - sugars | 0.6 g | 1 g |
| Dietary fibre | 0.2 g | - |
| Sodium | 265 mg | 228 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: see pack
Trident: see pack