Cals › Soup › Compare › Continental Cup A Soup Creamy Potato & Bacon With Croutons Serves 2 vs Trident Laska Instant Soup With Noodles 60g 2 pack
Continental Cup A Soup Creamy Potato & Bacon With Croutons Serves 2 vs Trident Laska Instant Soup With Noodles 60g 2 pack
Per 100 g, Trident Laska Instant Soup With Noodles 60g 2 pack has less sodium (228 vs 260), less saturated fat (0.8 vs 0.9), more protein (0.7 vs 0.4) than Continental Cup A Soup Creamy Potato & Bacon With Croutons Serves 2.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Cup A Soup Creamy Potato & Bacon With Croutons Serves 2Continental
vs
Trident Laska Instant Soup With Noodles 60g 2 packTrident
Carbohydrate (lower)
6.8 vs 7.9 g
sugars (lower)
0.6 vs 1 g
Protein (higher)
0.7 vs 0.4 g
Fat, total (lower)
0.9 vs 1.4 g
Sodium (lower)
228 vs 260 mg
Side by side, per 100 g
| Value | Continental | Trident |
|---|---|---|
| Energy | 178 kJ (43 Cal) | 178 kJ (43 Cal) |
| Protein | 0.4 g | 0.7 g |
| Fat, total | 1.4 g | 0.9 g |
| - saturated | 0.9 g | 0.8 g |
| Carbohydrate | 6.8 g | 7.9 g |
| - sugars | 0.6 g | 1 g |
| Dietary fibre | 0.2 g | - |
| Sodium | 260 mg | 228 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: see pack
Trident: see pack