Cals › Soup › Compare › Continental Cup A Soup Classic Hearty Beef 4 pack vs Trident Tom Yum Instant Soup With Noodles 60g 2 pack
Continental Cup A Soup Classic Hearty Beef 4 pack vs Trident Tom Yum Instant Soup With Noodles 60g 2 pack
Per 100 g, Continental Cup A Soup Classic Hearty Beef 4 pack has less sugar (0.2 vs 1.3) than Trident Tom Yum Instant Soup With Noodles 60g 2 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Continental Cup A Soup Classic Hearty Beef 4 packContinental
vs

Trident Tom Yum Instant Soup With Noodles 60g 2 packTrident
Energy (lower)
83 vs 164 kJ
Carbohydrate (lower)
4.2 vs 8.6 g
sugars (lower)
0.2 vs 1.3 g
Protein (higher)
0.6 vs 0.1 g
Side by side, per 100 g
| Value | Continental | Trident |
|---|---|---|
| Energy | 83 kJ (20 Cal) | 164 kJ (39 Cal) |
| Protein | 0.1 g | 0.6 g |
| Fat, total | 0.2 g | 0.2 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 4.2 g | 8.6 g |
| - sugars | 0.2 g | 1.3 g |
| Dietary fibre | 0.1 g | - |
| Sodium | 250 mg | 241 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Starch (corn, potato), maltodextrin, natural flavours, salt, flavour enhancers (621,635), onion powder, hydrolysed vegetable protein, mineral salt (potassium ch
Trident: see pack