Cals › Soup › Compare › Continental Classics Simmer Soup Spring Vegetable 30g vs Heinz Classic Winter Vegetable Soup WINTER VEGETABLE 535g
Continental Classics Simmer Soup Spring Vegetable 30g vs Heinz Classic Winter Vegetable Soup WINTER VEGETABLE 535g
Per 100 g, Continental Classics Simmer Soup Spring Vegetable 30g has more vegetables (38% vs 36%), less saturated fat (0.1 vs 0.3) than Heinz Classic Winter Vegetable Soup WINTER VEGETABLE 535g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Classics Simmer Soup Spring Vegetable 30g38% vegetables
vs
Heinz Classic Winter Vegetable Soup WINTER VEGETABLE 535g36% vegetables
Energy (lower)
40 vs 150 kJ
Fat, total (lower)
0.1 vs 0.6 g
More vegetables
38% vs 36%
no measured leads
Side by side, per 100 g
| Value | Continental | Heinz |
|---|---|---|
| Energy | 40 kJ (10 Cal) | 150 kJ (36 Cal) |
| Protein | 0.2 g | - |
| Fat, total | 0.1 g | 0.6 g |
| - saturated | 0.1 g | 0.3 g |
| Carbohydrate | 2 g | - |
| - sugars | 0.4 g | - |
| Dietary fibre | - | 0.9 g |
| Sodium | 220 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Vegetables (38%)(contains sulphites) (cabbage pieces, carrot pieces, green bean pieces, peas, celery pieces, red capsicum pieces, onion (pieces, powder)), starc
38% vegetables
Heinz: Water, Vegetables (36%) (Potatoes, Carrots, Pumpkin, Onion, Swede, Leek, Spinach), Red Lentils (2.4%), Maize Thickener (1422), Cream ( Milk), Salt, Sugar, Garli
36% vegetables