Cals › Soup › Compare › Continental Classics Simmer Soup French Onion 40g vs McKenzie's Lentil Soup Mix
Continental Classics Simmer Soup French Onion 40g vs McKenzie's Lentil Soup Mix
Per 100 g, Continental Classics Simmer Soup French Onion 40g has less saturated fat (0.1 vs 1) than McKenzie's Lentil Soup Mix.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Classics Simmer Soup French Onion 40gContinental
vs
McKenzie's Lentil Soup MixMcKenzie's
Energy (lower)
1200 vs 1430 kJ
Fat, total (lower)
0.7 vs 2.7 g
saturated (lower)
0.1 vs 1 g
McKenzie's Lentil Soup Mix leads on
Protein (higher)
24.5 vs 6.1 g
sugars (lower)
1.2 vs 12.3 g
Sodium (lower)
5 vs 6635 mg
Side by side, per 100 g
| Value | Continental | McKenzie's |
|---|---|---|
| Energy | 1200 kJ (287 Cal) | 1430 kJ (342 Cal) |
| Protein | 6.1 g | 24.5 g |
| Fat, total | 0.7 g | 2.7 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 63.1 g | - |
| - sugars | 12.3 g | 1.2 g |
| Dietary fibre | - | 13.4 g |
| Sodium | 6635 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Starch (potato, corn), toasted onion pieces (17%), natural flavours, salt, sugar, yeast extract, mal todextrin, mineral salt (potassium chloride), burn t sugar,
McKenzie's: see pack