Cals › Soup › Compare › Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g vs Heinz Soup Of The Day Thai Style Chicken & Chilli Pouch 430g
Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g vs Heinz Soup Of The Day Thai Style Chicken & Chilli Pouch 430g
Per 100 g, Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g has less sugar (0.2 vs 1.4), less sodium (165 vs 265), less saturated fat (0.1 vs 1.4) than Heinz Soup Of The Day Thai Style Chicken & Chilli Pouch 430g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.5% vegetables
vs

Heinz Soup Of The Day Thai Style Chicken & Chilli Pouch 430g3.5% vegetables
Energy (lower)
62 vs 170 kJ
Fat, total (lower)
0.1 vs 1.6 g
saturated (lower)
0.1 vs 1.4 g
Carbohydrate (lower)
2.7 vs 4.3 g
sugars (lower)
0.2 vs 1.4 g
Sodium (lower)
165 vs 265 mg
Protein (higher)
1.7 vs 0.5 g
More vegetables
3.5% vs 0.5%
Side by side, per 100 g
| Value | Continental | Heinz |
|---|---|---|
| Energy | 62 kJ (15 Cal) | 170 kJ (41 Cal) |
| Protein | 0.5 g | 1.7 g |
| Fat, total | 0.1 g | 1.6 g |
| - saturated | 0.1 g | 1.4 g |
| Carbohydrate | 2.7 g | 4.3 g |
| - sugars | 0.2 g | 1.4 g |
| Dietary fibre | - | 0.7 g |
| Sodium | 165 mg | 265 mg |
| Potassium | 50 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Ingredients: Noodles (74%) (wheat flour), salt, yeast extract, sugar, flavour enhancers (621, 635), mineral salt (potassium chloride), natural flavours, vegetab
0.5% vegetables
Heinz: Water, Onion, Coconut Cream (6%), Green Beans, Skim Milk, Baby Corn, Green & Red Capsicum, Marinated Shredded Chicken (3.5%) Contains Mineral Salt (450), Corn S
3.5% vegetables