Cals › Soup › Compare › Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g vs Heinz Classic Chicken & Sweetcorn Soup 535g
Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g vs Heinz Classic Chicken & Sweetcorn Soup 535g
Per 100 g, Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g has less sugar (0.2 vs 1.4), less sodium (165 vs 300), less saturated fat (0.1 vs 0.4) than Heinz Classic Chicken & Sweetcorn Soup 535g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.5% vegetables
vs

Heinz Classic Chicken & Sweetcorn Soup 535g3.5% vegetables
Energy (lower)
62 vs 200 kJ
Fat, total (lower)
0.1 vs 1.1 g
saturated (lower)
0.1 vs 0.4 g
Carbohydrate (lower)
2.7 vs 7.2 g
sugars (lower)
0.2 vs 1.4 g
Sodium (lower)
165 vs 300 mg
Protein (higher)
1.9 vs 0.5 g
More vegetables
3.5% vs 0.5%
Side by side, per 100 g
| Value | Continental | Heinz |
|---|---|---|
| Energy | 62 kJ (15 Cal) | 200 kJ (48 Cal) |
| Protein | 0.5 g | 1.9 g |
| Fat, total | 0.1 g | 1.1 g |
| - saturated | 0.1 g | 0.4 g |
| Carbohydrate | 2.7 g | 7.2 g |
| - sugars | 0.2 g | 1.4 g |
| Dietary fibre | - | 1 g |
| Sodium | 165 mg | 300 mg |
| Potassium | 50 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Ingredients: Noodles (74%) (wheat flour), salt, yeast extract, sugar, flavour enhancers (621, 635), mineral salt (potassium chloride), natural flavours, vegetab
0.5% vegetables
Heinz: Water, Sweetcorn (26%), Potatoes (5%), Marinated Chicken (3.5%) Contains Mineral Salts (450, 451), Onion, Cream ( Milk), Cornflour, Flavours ( Wheat, Barley, So
3.5% vegetables